Emotional Constipation

We must stop this now!  It’s nothing wrong with expressing yourself including women and men. It’s nothing feminine about a man expressing himself. That’s toxic masculinity.  A female is not a cry baby if she expresses herself.  Please listen clearly. Every human feels.  I have seen so many lose loved ones and won’t cry.  Or they apologize or try to suck it up real fast. Every human needs an emotional outlet.  We all cope differently.  Showing emotions is not a sign of weakness  It’s an actually a strength and an asset to be able to feel. In real life when you are constipated you can feel sick. Same thing with hogging in those feelings. We must do better as a culture of being emotionally intelligent. All that I don’t need nobody or I’m fine when something hurts is a defense nothing more. Most of us were not taught in school about managing emotions.  Emotions impact every area of your life so we should know how to manage them effectively.  Sometimes people will shut you down because they don’t know what to do with raw feelings.  Let’s work toward being more emotionally regular and not constipated in our every day lives. I say being emotionally intelligent is more important than a high IQ.  #EQ #emotionalmaturity #emotions–