I do not know a mom who has not gotten overwhelmed. This is just a reality. By no means does this say that you do not love your children However, sometimes you just need a break. Parenting on empty without replenishing is not a healthy trait. I have heard some say, why did you have […]
Don’t feel guilty for saying no. People will adjust! No is absolutely a complete sentence. It does need an explanation and it stands alone. As much as we say no in life we need to say yes. Not setting firm boundaries can be detrimental to your physical health and mental well-being. We should not feel […]
Just as odd as this looks with me placing my name and face on an album cover where I don’t belong. The same thing applies in life. You may feel you are the “odd” one in a crowd or you don’t fit. Don’t ever force yourself on anyone. Don’t attempt to be someone you are […]
We must stop this toxic behavior of suppressing hurt feelings. Feelings are not feminine. Some people get their feelings hurt and then you stop talking for example. It’s nothing feminine about saying oh that bothered me. We must learn to put pride to the side and say “hey I didn’t like that”. But we hear […]
We must stop this now! It’s nothing wrong with expressing yourself including women and men. It’s nothing feminine about a man expressing himself. That’s toxic masculinity. A female is not a cry baby if she expresses herself. Please listen clearly. Every human feels. I have seen so many lose loved ones and won’t cry. Or […]
Sometimes the hardest thing for some to say is I need help! Some wait until tragedy occurs or a crises before they say okay enough is enough. But sometimes people have to get sick and tired of being sick and tired and right on the edge. Everyone has something they need to work on. I […]
It is a daily thought of mine to become better. I want to grow and evolve so I take close introspective looks at myself. I ask myself the tough questions and I do the work to grow and mature. I do not believe that at a certain age you should stop self-reflecting. I say often […]